Dennis DeFoor
​Our Mission is to provide clients with effective personal training in a comfortable environment, on their own time. We understand that mainstream gyms can be an inconvenient and sometimes uncomfortable setting for accomplishing your fitness goals. In-Home Fitness provides clients with all the tools, knowledge, care, and accountability they will need to reach the personal breakthroughs they have been searching for. Whether you are taking your first step to a new healthy life, or looking for someone to take you to the next level, In-Home Fitness provides the solution at your doorstep.​
In Home Fitness was founded by Dennis DeFoor in 2006. As an insured certified personal trainer for over 16 years, Dennis has dedicated the better portion of his professional career to helping others reach their goals. While working as a Fitness Director for many large fitness chains he noticed an alarming trend. The public environment of fitness centers created social and mental barriers for their clients which induced a large dropout rate. In fact, 90% of people dropped out long before reaching their goals. Dennis wanted to remove those obsticals and help push clients to new levels in the comfort of their own home. With his experience and expertise Dennis is quickly becoming one of the most sought after trainers in the California's inland empire.
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- NCCPT Certified
- ACE Certified for 14 years.
- Former Director of Fitness, LAFitness
- Former Director of Fitness, Fitness 19
- Former Director of Fitness, Better Life Fitness
Body Fat Analysis - Cardiovascular Training - Core Conditioning Training - Exercise Instruction - Fat Loss/Weight Loss - Measurement Tracking - Mens Personal Training Programs - Muscle Building & Reshaping - Personalized Exercise Programs - Resistance Training - Womens Personal Training Programs
